Silverton Health Walk with a Doc
Take a Step Toward Better Health!
According to the American Heart Association, walking for as little as 30 minutes a day can reduce the risk of coronary heart disease, improve blood pressure and blood sugar levels, maintain body weight and lower the risk of obesity, and improve cholesterol levels.
Each month, Silverton Health physicians will lead a 30-minute walk in the community. Participants get a fee t-shirt and pedometer, and we'll check your blood pressure.
Take a walk and learn more about how to take charge of your health, and take steps toward positive changes.
Join Us
Saturday, November 9
with Tomas Gigena, MD
Woodburn Health Center
1475 Mt. Hood Ave., Woodburn, OR
8 - 9 a.m.
Everyone is welcome.
Questions, call 971.983.5319.
silvertonhealth.org/docwalk
Date and Time
Saturday Nov 9, 2013
8:00 AM - 9:00 AM PST
Saturday, September 21, 8-9am
Location
Woodburn Health Center
1475 Mt Hood Ave
Woodburn, OR 97071
Fees/Admission
No charge
Contact Information
971-983-5319
Printed courtesy of www.woodburnchamber.org – Contact the Woodburn Area Chamber of Commerce for more information.
PO Box 194, Woodburn, OR 97071 – (503) 982-8221 – welcome@woodburnchamber.org